Group Stop Smoking Sessions

We are running a series of Group Stop Smoking sessions, lasting two and a half hours. Please complete the form below to register for the next session, or if none are currently available we will notify you as soon as the next one is arranged.

The Group Sessions use many of the techniques drawn from the Individual Programmes, including:

• goal setting using the CREATE model
• strategic visioning
• transderivational searches
• releasing emotions and limiting decisions
• interrupting unwanted strategies
• installing new strategies

but most of all, these sessions are FUN!

You don't need to concentrate hard about making the changes you need - your unconscious mind will do that for you. All you need is the determination that you WILL become a non-smoker!

Please register for your Group Stop Smoking Session - complete the form below or call us on 01884-861677.